Studio Sweat
Studio Sweat is Kuwait's first infrared heated studio. Think sculpting and toning in 40 degree heat! The heat will amplify your workouts in ways you can't even dream of by detoxifying your skin, sweating out toxins, improving heart health, and burning more calories.
Our Approach
Our classes include hot pilates, hot sculpt, hot yoga, as well as a variety of non-heated classes such as pilates, barre, and ballet pilates.
Our classes are high intensity but low impact using light weights and props to improve mobility and strength. We are purely a mat based studio to maximize the intensity using body weight and light weights to rely on your body to do all the work.
Our Facility
Our state-of-the-art facility is more than just a fitness studio - it's a space where transformation begins. Combining innovative workout methods with a welcoming community vibe.